I think sports and games are not only essential for children; it is also essential for all people including old peoples. A recent survey reports that playing games reduces our tension and mental stress. In this world we have lots of games available and some of the games are played in outdoor stadium or grounds and some of the games are played in the computers. Playing outdoor games are difficult task for old people, so they can play in the computers and internet. In the internet many online games like cooking games online are available for free of cost and some downloadable games like food games are good choice for old people.